snoopydawg's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
93.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1281 kcal Fat: 26.18g | Prot: 26.30g | Carb: 235.47g.   Breakfast: Butter Top White Bread. Lunch: kimchi, rice. Dinner: Dry Roasted Hulled Sunflower Seeds, walnut, kimchi, rice. Snacks/Other: apple, Crunchy Granola Bars - Oats 'n Honey, wheat thins original. more...
losing 0.5 lb a week

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