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I am so happy!
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219.5 lb
Lost so far: 17.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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801 kcal
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Fat: 32.34g | Prot: 83.40g | Carb: 45.00g.
Breakfast: Black Olives, Oscar Mayer Deli Fresh Honey Ham , Egg. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Fried Floured or Breaded Salmon, Kroger Sliced Mushrooms, American Value Green Beans (Canned). Dinner: Cuisine Solutions Sliced Roasted Turkey Breast, Broccoli . Snacks/Other: Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
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losing 7.0 lb a week
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 Comments
I am sooo happy for you sweetie...Yay! nice drop there;)
07 Mar 18 by member: maxie4
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I have not seen the 210"s in 6 years! I am so happy today! I feel like a million bucks!
07 Mar 18 by member: Chessire
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07 Mar 18 by member: gz9gjg
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07 Mar 18 by member: lilpurplebug
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