Stephanie Z's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
179.0 lb Lost so far: 6.6 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1920 kcal Fat: 46.00g | Prot: 76.11g | Carb: 167.51g.   Breakfast: Blueberry Sorbet Squeezups, Protein Bistro Box. Lunch: Light Fat Free Vanilla Cherry Yogurt, Baked Cheetos (1.5 oz), Tenderloin Vegetables (Small). Dinner: White Table Wine, Raj's Tikka Masala (Small). Snacks/Other: Chocolate Chip Protein Cookie. more...
losing 0.5 lb a week

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