Weigh In record (no journal entry) for 25 April 2010
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122.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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1477 kcal
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Fat: 71.28g | Prot: 67.89g | Carb: 140.67g.
Breakfast: Bacon, Egg & Cheese Biscuit (Large). Lunch: roast beef, canned tomatoes, cooked green beans, squash, macaroni. Dinner: hot spicy doritos, Taquitos with Chicken, Burrito with Chicken. more...
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1942 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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