cindyuden's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
122.8 lb Lost so far: 3.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1477 kcal Fat: 71.28g | Prot: 67.89g | Carb: 140.67g.   Breakfast: Bacon, Egg & Cheese Biscuit (Large). Lunch: roast beef, macaroni, squash, cooked green beans, canned tomatoes. Dinner: hot spicy doritos, Burrito with Chicken, Taquitos with Chicken. more...
1942 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 0.1 lb a week

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