Weigh In record (no journal entry) for 15 June 2012
|
155.2 lb
Lost so far: 11.6 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
1190 kcal
|
Fat: 46.50g | Prot: 28.00g | Carb: 174.00g.
Breakfast: Chocolate Chip Muffin. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Herb Crusted Fish. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|