XXLMike's Journal, 15 June 2012

jena
250.4 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
2092 kcal Fat: 97.30g | Prot: 57.92g | Carb: 248.17g.   Breakfast: Roggenbrot, Butter. Lunch: Heringssalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schrimps in Knoblauchsauce, Bierschinken, Olivenöl, Roggenbrot, Sour Creme, Original Thin Rye Crispbread. Snacks/Other: Leberwurst, Roggenbrot, Kaffee mit Milch, Erdbeeren. more...
2767 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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