Nikitawells's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
189.0 lb Lost so far: 37.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1032 kcal Fat: 34.98g | Prot: 63.76g | Carb: 115.31g.   Breakfast: Oranges, Light Fat Free Key Lime Pie Yogurt, Steelcut Oatmeal. Lunch: Ground Turkey (Cooked), Country Style String Beans, Oranges. Dinner: Cos or Romaine Lettuce, Young Green Onions (Tops Only), Banana Pepper, Jalapeno Ranch Dressing & Dip, Smoked Oysters, Mixed Salad Greens, Garlic Flavored Fine Red Wine Vinegar, Chunky Medium Salsa. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells supported Russell66's Journal Entry.
Nikitawells supported Jogarrow's Journal Entry.
Nikitawells supported jrmoser's Journal Entry.
Nikitawells supported TxQball's Journal Entry.

Nikitawells's Buddies

Naiomy recorded a Weigh In at 143.2 lb.
jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

celestia76 supported hungrymommy16's Journal Entry.
thehauntedshores recorded a Weigh In at 485.0 lb.
Joggie Claassen recorded a Journal Entry and a Weigh In at 299.8 lb.
Tremor updated their Food Diary.
sarahduke supported hungrymommy16's Journal Entry.
spinx1971 supported star71_'s Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hungrymommy16 commented on Instantcrazy's Journal Entry.