Nikitawells's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
189.0 lb Lost so far: 37.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1032 kcal Fat: 34.98g | Prot: 63.76g | Carb: 115.31g.   Breakfast: Oranges, Light Fat Free Key Lime Pie Yogurt, Steelcut Oatmeal. Lunch: Country Style String Beans, Ground Turkey (Cooked), Oranges. Dinner: Cos or Romaine Lettuce, Young Green Onions (Tops Only), Banana Pepper, Jalapeno Ranch Dressing & Dip, Mixed Salad Greens, Garlic Flavored Fine Red Wine Vinegar, Chunky Medium Salsa, Smoked Oysters. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 182.0 lb.
Nikitawells recorded a Weigh In at 186.0 lb.
Nikitawells recorded a Weigh In at 189.0 lb.

Nikitawells's Buddies

SistahSexy recorded a Journal Entry and a Weigh In at 237.3 lb.
jparlett and isaacben42 are now buddies.

Other Member Diet Recent Activity

MaryBeth2 recorded a Weigh In at 200.0 lb.
real_gone_girl commented on lavender211's Journal Entry.
dnewt20 recorded a Weigh In at 151.0 lb.
Deegees mom recorded a Journal Entry and a Weigh In at 320.6 lb.
bekkil recorded a Weigh In at 147.0 lb.
dliciousniki recorded a Weigh In at 277.2 lb.
Tai-Lin supported skwhite's Journal Entry.
Ayodele17 recorded a Weigh In at 132.5 lb.