Weigh In record (no journal entry) for 06 March 2018
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136.4 lb
Lost so far: 2.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1295 kcal
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Fat: 41.75g | Prot: 39.82g | Carb: 120.56g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar. Lunch: Fresh Express Spring Mix, Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Taco Bell Doritos, Peanut Butter, Sara Lee Artesano Style Bread. Snacks/Other: Corona Corona Extra, Hershey's Milk Chocolate Nuggets with Almonds, Boiled Egg, Part Skim Mozzarella Cheese. more...
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1583 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Treadmill - 10 minutes. more...
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steady weight
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 Comments
l see your picture, l see your name but l don't see what your doing..hahaha
06 Mar 18 by member: murphthesurf
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Murphthesurf I don't get what you are saying?
07 Mar 18 by member: crabee
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Crabee, ln other words how's your weight plan going, these days..Miss Red Bikini!
08 Mar 18 by member: murphthesurf
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I'm eating well...I haven't missed the treadmill...but haven't been doing my silly little weights or my exercise ball (NEED TO DO THOSE) but the weight is only slowly coming off....but I just plain feel better about myself because I KNOW that I've been trying....red bikini will arrive in the mail TODAY, and the trip is in 2 weeks, so it is what it is....I'm not overly concerned...LOL
08 Mar 18 by member: crabee
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