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Yeeehaaaw!
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1424 kcal
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Fat: 34.00g | Prot: 63.81g | Carb: 231.06g.
Breakfast: Mangos, Watermelon, Pineapple. Lunch: Strawberries, Asian Toasted Sesame Salad Dressing, Chicken Breast (Skin Not Eaten), Lettuce. Dinner: mayonnaise , canned tuna , brown rice , Chicken & Hummus Bistro Box (Snack Size). Snacks/Other: High Fiber Chewy Bars - Oats & Chocolate. more...
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5168 kcal
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Activities & Exercise:
Boxing - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 56.0 lb a week
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