Gained 2 lbs but lost half an inch on my waist. Exercised but cheated on my meal plan. I'll get it together! :-) Did some Taebo tonight and hope to do some more tomorrow.
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2012:
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660 kcal
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Fat: 15.54g | Prot: 46.37g | Carb: 82.00g.
Breakfast: Water (Bottled), Fresh Fruit Salad. Lunch: Water (Bottled), okra soup. Dinner: Water (Bottled), Flame Broiled Chicken Wing. Snacks/Other: Water (Bottled), Fresh Fruit Salad. more...
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gaining 1.8 lb a week
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Comments
Off to a good start! Keep it up!
15 Jun 12 by member: MrsSmith324
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