GoKingBee's Journal, 25 April 2010

166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1361 kcal

Fat: 31.75g | Prot: 286.41g | Carb: 221.66g.   Breakfast: Frosted Mini-Wheats, milk, Crumpet - Plain, peanut butter kraft. Lunch: Gardennay Fire Roasted Sweet Pepper & Tomatoe, Whole Wheat Bread, egg, hellmans light. Dinner: spicy broccoli stir fry (homemade). Snacks/Other: red wine. more...

1858 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...