Weigh In record (no journal entry) for 14 June 2012
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280.5 lb
Lost so far: 11.5 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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267 kcal
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Fat: 15.04g | Prot: 7.66g | Carb: 25.76g.
Lunch: roasted nut crunch, diet coke, crackers. more...
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steady weight
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