mmpearce's Journal, 14 June 2012

179.0 lb Lost so far: 6.8 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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2498 kcal

Fat: 103.96g | Prot: 103.60g | Carb: 300.99g.   Breakfast: whole milk, banana, strawberries, shredded spoonfuls. Lunch: Chicken Salad with beans, cheese, and dressing (Chipotle). Dinner: Chicken Breast, Thai Yellow Curry Sauce, Brown Rice. Snacks/Other: Multigrain Crackers, Fruit Smoothie (made with Fruit or Fruit Juice only), sugar, rolo, twix, famous amos. more...

2913 kcal

Activities & Exercise: Yoga - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...