Weigh In record (no journal entry) for 14 June 2012
Diet Calendar Entries for 14 June 2012:
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1795 kcal
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Fat: 87.78g | Prot: 122.99g | Carb: 160.15g.
Breakfast: Oikos plain greek yogurt, turkey bacon, strawberries. Lunch: Chipotle lettuce, Chipotle salsa, Chipotle salsa, Chipotle salsa, Chipotle steak, Chipotle guacamole, Chipotle cheese. Dinner: corn, broccoli, Hidden Valley Ranch Light Ranch Salad Dressing, chicken breast. Snacks/Other: Russell Stover Sugar Free Toffee Squares, Ritz crackers, Ritz crackers, Blue Bell No Sugar Added Dutch Chocolate Ice Cream. more...
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3010 kcal
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Activities & Exercise:
Exercise machine (fast) - 28 minutes, Walking (moderate) - 3/mph - 8 minutes, Running (jogging) - 5/mph - 12 minutes, Desk Work - 11 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 42 minutes. more...
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