Weigh In record (no journal entry) for 05 March 2018
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312.0 lb
Lost so far: 24.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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847 kcal
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Fat: 55.17g | Prot: 40.46g | Carb: 46.89g.
Breakfast: Evergood Hot Link Sausage. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Chow Mein or Chop Suey with Noodles. more...
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gaining 4.7 lb a week
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