Jarone's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
312.0 lb Lost so far: 24.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
847 kcal Fat: 55.17g | Prot: 40.46g | Carb: 46.89g.   Breakfast: Evergood Hot Link Sausage. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Chow Mein or Chop Suey with Noodles. more...
4488 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.7 lb a week



     
 

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