Myree67's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
297.5 lb Lost so far: 19.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
2436 kcal Fat: 145.19g | Prot: 118.05g | Carb: 51.69g.   Breakfast: atkins shake, sugar free syrup Mrs. Butterworths, foccacia (flax), butter, Miracle Brownies. Lunch: Kirkland Bacon, Olympia Valley Grade AA eggs, whole whipping cream. Dinner: taco bake. Snacks/Other: atkins advantage strawberry shake. more...
4003 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour and 15 minutes, Sitting - 8 hours and 50 minutes, Resting - 4 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

FLOWERDUDE recorded a Weight Entry at 341.0 lb.
Mom2Boxers commented on their Journal Entry.
Sherillynn recorded a Journal Entry and a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

Aldhiansyah recorded a Weight Entry at 253.5 lb.
gamezshuffler commented on Alelí Michelle's Journal Entry.
Ellagetsit supported gabrielgarcia1's Weight Entry.
KittyKat95 supported LambiePi's Journal Entry.
lnafyms joined challenge Stay on Track by tracking what you eat.
Cheylynn recorded a Weight Entry at 194.8 lb.
Jenibeann commented on their Journal Entry.
dominiquehawthorne recorded a Weight Entry at 157.0 lb.