Myree67's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
297.5 lb Lost so far: 19.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
2436 kcal Fat: 145.19g | Prot: 118.05g | Carb: 51.69g.   Breakfast: atkins shake, sugar free syrup Mrs. Butterworths, foccacia (flax), butter, Miracle Brownies. Lunch: Kirkland Bacon, Olympia Valley Grade AA eggs, whole whipping cream. Dinner: taco bake. Snacks/Other: atkins advantage strawberry shake. more...
4003 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour and 15 minutes, Sitting - 8 hours and 50 minutes, Resting - 4 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers supported wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

DLB6318 recorded a Weight Entry at 211.5 lb.
assafjosef recorded a Weight Entry at 215.8 lb.
SU MAY AUNG recorded a Weight Entry at 123.5 lb.
macskaszoknya supported realjoy's Journal Entry.
maskreybrown recorded a Weight Entry at 167.0 lb.
calinsaplacan recorded a Journal Entry.
mama-4 recorded a Weight Entry at 130.5 lb.
safooraa recorded a Weight Entry at 127.9 lb.