Jitterbug23's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
139.2 lb Lost so far: 10.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
1363 kcal Fat: 85.55g | Prot: 90.91g | Carb: 55.34g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Original Cream Cheese, Deli Style Smoked Turkey Breast, Kroger Mild Cheddar Cheese. Lunch: Yellow Onions (Sauteed), Italian Style Diced Peeled Tomatoes, Ground Turkey 93/7, Cole Slaw. Dinner: Kroger Tilapia Fillets, Kroger Garden Blend Broccoli & Cauliflower, Kroger Classic Mayo. Snacks/Other: Labrada Nutrition Lean Body on The Go! Protein Nutrition Shake, Blackberries, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Kroger Creamy Ranch Dressing. more...
1631 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jitterbug23's own diet   losing 4.2 lb a week

36 Supporters    Support   

Nice Very Very Nice!😁 
05 Mar 18 by member: murphthesurf
And shes a doing it...March on sweetie.... your on that goal for March lol...Yay 
05 Mar 18 by member: maxie4
Ditto to Muph & Maxie!! 
05 Mar 18 by member: chesgreen
Haha, Muph. Anyway, uh. Great job! 
05 Mar 18 by member: Diablo360x
Way to go...all that exercise is paying off. 👏 
05 Mar 18 by member: Gingerk65
05 Mar 18 by member: Gardenia.aa91
Thanks everybody! I sure appreciate the support 💪 
05 Mar 18 by member: Jitterbug23
Nice drop! 
05 Mar 18 by member: mlakhatch
05 Mar 18 by member: Proudmomma412
Great job!🙋🏻 
05 Mar 18 by member: smprowett


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