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Never fun to go up, but i was on vacation in spain for 5 days and enjyed myself utside my diet.. worth it, gave me motivation back.. UP and at it!
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344.4 lb
Lost so far: 43.7 lb.
Still to go: 123.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 June 2012:
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1685 kcal
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Fat: 70.11g | Prot: 117.28g | Carb: 146.47g.
Breakfast: Bacon, Cream cheese, Brown bread, boiled egg. Lunch: Jalapenos, Mayonnaise, mozzarella, Brown bread, Chicken. Dinner: Pasta, Pasta sauce, Beef mince, tomatoes. Snacks/Other: LowLow Cheese, Turkey, Light Cream Cheese, Brown bread, almond, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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3805 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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