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Davie home pants 9 am
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114.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1539 kcal
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Fat: 35.47g | Prot: 102.78g | Carb: 240.29g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins. Lunch: 80 Calorie Cereal - Honey Squares, Miracle Whip Light, Lite Firm Tofu, Minestrone Soup, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Chocolate Pudding Sugar & Fat Free. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Smart Dogs Veggie Protein Links, Miracle Whip Light, Tomato Ketchup, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Snacks/Other: Chocolate Treats (Snack Size), Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 7.0 lb a week
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