GonnaBeRipped86's Journal, 14 June 2012

Don't know what happened other than I drank a bunch of water last night... :-/
159.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
1400 kcal Fat: 62.08g | Prot: 33.83g | Carb: 181.91g.   Breakfast: Blueberries, Raspberries, Organic Lowfat Plain Yogurt, Organic Instant Hot Oatmeal - Maple Nut, Brown Sugar, coffee, organic half and half. Lunch: Asian Salad. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, GreenWise Organic Vegetable Pizza. Snacks/Other: Oreo 6 Cookie Snack Pack. more...
2135 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Desk Work - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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