Weigh In record (no journal entry) for 14 June 2012
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160.0 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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489 kcal
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Fat: 11.09g | Prot: 13.57g | Carb: 83.25g.
Breakfast: Skim Milk, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Cranberry Juice, Coffee (Brewed From Grounds) , Multigrain Waffles, Metamucil. more...
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steady weight
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fasteddieski's weight history
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