ChristyF's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
193.0 lb Lost so far: 14.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2010:
1255 kcal Fat: 29.88g | Prot: 78.15g | Carb: 193.91g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, cinnamon, oatmeal, splenda brown sugar. Lunch: Mozzarella Cheese (Nonfat), low carb tortilla, chicken breast slices, mustard. Dinner: Thinly Sliced Turkey Breast, whole wheat bagel, mustard, green beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2399 kcal Activities & Exercise: Standing - 20 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ChristyF's weight history

ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported ChicaLean's Journal Entry.
Lindsay6384 commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

spot15 commented on loveshope26's Journal Entry.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
dentech updated their Food Diary.
erikahollister commented on Ann444's Journal Entry.
VeggieJunkie supported rottiemom65's Journal Entry.
rottiemom65 updated their Food Diary.
Shortgiraffe25 recorded a Weigh In at 110.0 lb.
ny_shelly commented on rottiemom65's Weigh In.