Weigh In record (no journal entry) for 04 March 2018
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202.4 lb
Lost so far: 35.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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2056 kcal
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Fat: 94.06g | Prot: 83.42g | Carb: 216.79g.
Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. Dinner: Taco Bell Nacho Fries, Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Oatmeal Cookie with Raisins. more...
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losing 0.4 lb a week
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