Weigh In record (no journal entry) for 04 March 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1132 kcal
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Fat: 60.00g | Prot: 86.00g | Carb: 56.70g.
Breakfast: Kroger Texas Red Grapefruit. Dinner: Red Lobster Baked Potato with Butter, Outback Steakhouse Rib Eye (14 oz). more...
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steady weight
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alaskacarnut's weight history
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