Weigh In record (no journal entry) for 13 June 2012
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224.5 lb
Lost so far: 25.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1853 kcal
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Fat: 51.25g | Prot: 124.35g | Carb: 247.65g.
Breakfast: Bumble Bee Tuna (10:30), Mayo Packet (10:30), 1% Lowfat Milk (7:30), Peaches (7:30), Banana (6:30). Lunch: Subway Pepperjack Cheese (3:30), Subway Pepperjack Cheese (1:00), Subway Oven Roasted Chicken (3:30), Subway Oven Roasted Chicken (1:00). Dinner: Light Raspberry Vinaigrette, Famous Dave's BBQ Sauce, Cream Cheese, Mixed Fruit, Mixed Green Salad, Hamburger Buns, BBQ Pork, MRS CUBBINSONS ZSTY GRLC&BTR. more...
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losing 0.5 lb a week
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