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Stella1964's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
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197.0 lb
Lost so far: 9.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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901 kcal
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Fat: 58.68g | Prot: 44.01g | Carb: 68.18g.
Breakfast: Silk unsweetened almond milk, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: Butcher shop sausage, lettuce, Renees. Dinner: protein bar, plain old fashioned donut. more...
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