Weigh In record (no journal entry) for 02 March 2018
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170.0 lb
Lost so far: 79.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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741 kcal
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Fat: 55.50g | Prot: 27.78g | Carb: 30.39g.
Breakfast: English Muffin, Tea Unsweetened, Denny's Scrambled Eggs, Denny's Sausages, Denny's Bacon Strips, Butter. more...
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gaining 21.0 lb a week
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