Weigh In record (no journal entry) for 02 March 2018
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159.0 lb
Lost so far: 8.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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853 kcal
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Fat: 20.21g | Prot: 62.57g | Carb: 109.43g.
Breakfast: Jif Reduced Fat Crunchy Peanut Butter, Saltine Crackers, Apples, Sugar, Tea (Brewed), Great Value Skim Milk. Lunch: Cucumber (with Peel), Egg, Arnold Real Jewish Rye Bread with Seeds. Dinner: Bananas, Northern Catch Chunk Light Tuna in Water. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Godiva G Collection Truffles. more...
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losing 0.4 lb a week
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