danswezy's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
176.8 lb Lost so far: 28.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
1195 kcal Fat: 22.00g | Prot: 31.31g | Carb: 87.38g.   Breakfast: Extra Lean Turkey Bacon, Egg Substitute - Southwestern. Lunch: Classic Cafe Salad, Fat Free Reduced-Sugar Poppyseed Dressing, Low Fat Garden Vegetable Soup with Pesto Soup. Dinner: Steak Tips Dijon. Snacks/Other: Syrah Wine, Vodka. more...
on diet LAP-BAND® System   gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on looseweighttt's Weigh In.
Josie-Jo recorded a Weigh In at 145.9 lb.
RavenZ recorded a Weigh In at 172.0 lb.
sunnykate updated their Exercise Diary.
myawethinTICself commented on Kwhatcher's Weigh In.
fmoe recorded a Weigh In at 217.0 lb.
warble recorded a Weigh In at 207.0 lb.
kateshrader recorded a Journal Entry and a Weigh In at 133.8 lb.