Weigh In record (no journal entry) for 12 June 2012
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2012:
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1832 kcal
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Fat: 77.58g | Prot: 97.80g | Carb: 191.36g.
Breakfast: Bananas, Vanilla Caramel Liquid Coffee Creamer, liberty yogurt, harvest crunch. Lunch: cheddar, triscuit, Cabbage Soup Recipe. Dinner: frozen yogurt, ground beef, celery, bok choy, Butter or Sugar Cookie. Snacks/Other: Coffee Crisp Bites. more...
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2616 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sitting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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