me too 456's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
192.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
2229 kcal Fat: 107.99g | Prot: 80.05g | Carb: 253.45g.   Breakfast: cheese, banana, milk, Ciabatta Rolls, Peanut Butter. Lunch: pasta. Dinner: Spicy Chicken, Pork Chop, Potato Chips. Snacks/Other: Orange Strawberry Banana Juice, Vanilla Ice Creams. more...
2871 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



me too 456's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.