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ARG! Gaining weight and I've plateaued with how many push ups I can do... Not a happy camper today.
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103.2 lb
Lost so far: 11.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1501 kcal
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Fat: 42.03g | Prot: 87.95g | Carb: 202.25g.
Breakfast: Greek Yogurt - Plain (Dannon), Wildroots Milled Golden Flaxseed, Green Tea, Grape Nuts, 100% Whey Protein Powder Gold Standard - Vanilla, Water. Lunch: Beef and Green Beans, Devil's Food Fake, Carrot Kinpira, Furikake, Sugarless Gum with Xylitol, Water, Blueberries, Blackberries. Dinner: Teriyaki Chicken. Snacks/Other: Devil's Food Fake, White Chocolate Macadamia Nut Cookie, Saputo, "Healthy" Banana Cookies, Water, Celery. more...
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1600 kcal
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Activities & Exercise:
Cardio Recovery - 33 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 57 minutes. more...
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gaining 4.2 lb a week
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