Weigh In record (no journal entry) for 24 April 2010
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225.6 lb
Lost so far: 3.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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1561 kcal
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Fat: 48.45g | Prot: 48.28g | Carb: 236.03g.
Breakfast: Quick Bread Mix - Banana, Light Thick & Creamy Cherry Cobbler Yogurt. Lunch: Chicken Alfredo Florentine. Dinner: Ranch Dressing, Original Spray, White Potatoes (Flesh and Skin, Baked), Organic Creamy Tomato Basil Soup. Snacks/Other: Bugles Original, Cinna-Swirl Drizzled Mini Crisps, Light Thick & Creamy Lemon Meringue Yogurt, Light & Crispy Blueberry Cereal Bars. more...
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losing 11.9 lb a week
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