flagchic's Journal, 12 June 2012

Ah, honeymoon indulgences and being on my period.

It's me again, starting back at Day 1! Wish me luck!
228.2 lb Lost so far: 31.8 lb.    Still to go: 48.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 June 2012:
1507 kcal Fat: 26.05g | Prot: 77.37g | Carb: 220.02g.   Breakfast: Coffee, Milk (Nonfat), Weight Watchers Chocolate Shake Mix, Yoplait greek yogurt, Splenda. Lunch: Sandwich Thins - 100% Whole Wheat, Baked Sour Cream Cheddar Chips, American Fat Free Cheese, light mayo, Turkey. Dinner: Bertolli Chicken Marsala, Pineapple Orange Banana Juice, Sourdough Bread. Snacks/Other: Thin Sandwich Rolls, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Banana. more...
2956 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet flagchic's own diet   gaining 5.6 lb a week

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Comments 
It's totally ok. Hope you enjoyed yourself. Congratulations....again :) 
12 Jun 12 by member: calannapy
Good Luck. Hope you had a GREAT honeymoon! 
14 Jun 12 by member: wichitaks
Thanks, you guys! It's hard to start from scratch again, but I'll get back in the routine :) I had a great honeymoon and splurged a little TOO much :) 
14 Jun 12 by member: flagchic

     
 

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