Weigh In record (no journal entry) for 28 February 2018
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248.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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961 kcal
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Fat: 23.70g | Prot: 64.42g | Carb: 128.45g.
Breakfast: Kroger Texas Red Grapefruit, Kroger Texas Red Grapefruit, Kroger Texas Red Grapefruit, Kroger Texas Red Grapefruit, Kroger Texas Red Grapefruit, Banana. Lunch: Cottage Cheese, McAlister's Deli Garden Salad with Tuna Salad. more...
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gaining 19.6 lb a week
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alaskacarnut's weight history
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