Judyrose1997's Journal, 28 February 2018

Still officially stalled!!! :>(
176.8 lb Lost so far: 68.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2018:
1398 kcal Fat: 129.08g | Prot: 39.56g | Carb: 16.94g.   Breakfast: Butter, Aquafina Water (16.9 oz), Now Foods MCT Oil, Coffee. Lunch: OLIVE OIL , Zephyrhills Natural Spring Water (16.9 oz), Aquafina Water (16.9 oz), ONION, Lindsay Extra-Large Pitted Olives, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Radishes, Vinegar, Egg. Dinner: Publix Chicken Salad, Blue Cheese, Coffee, Espresso Coffee, Aquafina Water (16.9 oz), Cucumber (with Peel), Trader Joe's Toasted Sesame Oil. Snacks/Other: Cream Cheese, Great Value Mixed Nuts, Whipped Cream (Pressurized), Jell-O Sugar Free Raspberry Gelatin. more...
1954 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

10 Supporters    Support   

Comments 
If ANYONE can successfully pull out of a stall, it should be you, Judy! You went 27 WEEKS going down EVERY single week! You've got this! 
28 Feb 18 by member: Debbie Cousins
I would have to agree whole-heartedly with Debbie (and, normally, I'm NOT an agreeable fellow - LOL!) 
28 Feb 18 by member: From371to184
That ole weight line is still showing a steady drop downward. You just lost 2 lbs a week ago. You'll pick it up again, don't let it get to you! 
28 Feb 18 by member: Horseshu1
Give it TIME girl! LOL 😆 You’ll see more! Change it up a bit and relax! 🙋🏻 
28 Feb 18 by member: smprowett
Hang in there - the results will come! 
28 Feb 18 by member: trackin64
I know how that feels! 
28 Feb 18 by member: Fritzy 22

     
 

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