Bippi's Journal, 12 June 2012

Yesterday was a great day. I have my goal in sight. Now I just need to stick to reaching it.
114.9 lb Lost so far: 25.1 lb.    Still to go: 14.9 lb.    Diet followed 100%.

Diet Calendar Entries for 12 June 2012:
1417 kcal Fat: 37.07g | Prot: 64.82g | Carb: 184.12g.   Breakfast: Slimfast Shake. Lunch: Meatballs and Cabbage, yucca fries. Dinner: Chicken with Apricots, Sweet Potatoes, and Prunes, white rice. Snacks/Other: V8, Bloody Mary, mint chocolate chip ice cream, grapefruit. more...
2506 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 107.8 lb.
Bippi recorded a Weigh In at 106.0 lb.
Bippi supported Gjn58's Weigh In.
Bippi recorded a Weigh In at 106.0 lb.

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dpennel updated their Exercise Diary.
rhontique commented on northernmusician's Journal Entry.
kristyhalseth recorded a Journal Entry and a Weigh In at 236.6 lb.
jorgewellness recorded a Weigh In at 160.0 lb.
ravens1970 updated their Exercise Diary.
jmagic recorded a Weigh In at 174.2 lb.
mskestrela supported Demianwulf's Journal Entry.
frankiebobo recorded a Weigh In at 188.0 lb.