Bippi's Journal, 12 June 2012

Yesterday was a great day. I have my goal in sight. Now I just need to stick to reaching it.
114.9 lb Lost so far: 25.1 lb.    Still to go: 14.9 lb.    Diet followed 100%.

Diet Calendar Entries for 12 June 2012:
1417 kcal Fat: 37.07g | Prot: 64.82g | Carb: 184.12g.   Breakfast: Slimfast Shake. Lunch: Meatballs and Cabbage, yucca fries. Dinner: Chicken with Apricots, Sweet Potatoes, and Prunes, white rice. Snacks/Other: V8, mint chocolate chip ice cream, Bloody Mary, grapefruit. more...
2506 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.
Bippi recorded a Weigh In at 124.1 lb.

Bippi's Buddies

mars2kids replied to sara698's post - caffeine??????????????????.

Other Member Diet Recent Activity

hollywoodjaybird recorded a Weigh In at 170.0 lb.
nagibler recorded a Weigh In at 231.3 lb.
Nikihampton recorded a Weigh In at 153.9 lb.
CHRISTINE PHELAN recorded a Weigh In at 148.8 lb.
bettycmoody updated their Food Diary.
pysyckos recorded a Weigh In at 196.4 lb.
fasteddieski recorded a Weigh In at 165.4 lb.
chneal recorded a Weigh In at 177.4 lb.