Bippi's Journal, 12 June 2012

Yesterday was a great day. I have my goal in sight. Now I just need to stick to reaching it.
114.9 lb Lost so far: 25.1 lb.    Still to go: 14.9 lb.    Diet followed 100%.

Diet Calendar Entries for 12 June 2012:
1417 kcal Fat: 37.07g | Prot: 64.82g | Carb: 184.12g.   Breakfast: Slimfast Shake. Lunch: yucca fries, Meatballs and Cabbage. Dinner: Chicken with Apricots, Sweet Potatoes, and Prunes, white rice. Snacks/Other: grapefruit, mint chocolate chip ice cream, V8, Bloody Mary. more...
2506 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

JW4444 recorded a Journal Entry.
malloryjones updated their Food Diary.
Cgrayson updated their Exercise Diary.
Birgit121 recorded a Weigh In at 179.0 lb.
Beachken recorded a Weigh In at 186.2 lb.
xwilson recorded a Weigh In at 270.2 lb.
Cjsutherland updated their Exercise Diary.
topoisomeras recorded a Weigh In at 159.2 lb.