Weigh In record (no journal entry) for 23 April 2010
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2010:
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1695 kcal
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Fat: 44.35g | Prot: 66.63g | Carb: 201.18g.
Breakfast: tall skinny dolce latte, kashi honey oat cereal, soy milk light. Lunch: turkey swiss sandwich. Dinner: wine, Deep Fried Potato French Fries (from Frozen), french fries, philly steak sandwich. Snacks/Other: mint truffle bar - skinny cow. more...
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steady weight
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