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Slightly better...
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154.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2027 kcal
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Fat: 64.90g | Prot: 59.42g | Carb: 317.40g.
Breakfast: Chocolate Cake (Without Frosting). Lunch: Sprite (Can), Lettuce Salad with Cheese, Tomato and/or Carrots, Thin Crust Cheese Pizza. Dinner: Corn On The Cob with Butter, Tomatoes, Orange Soda, Shrimp Creole. Snacks/Other: Assorted Flavors Candy Rolls, Chocolate Cake (Without Frosting), Frozen Custard (Kids). more...
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losing 2.8 lb a week
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