sunnykate's Journal, 23 April 2010

margarita night - enough said....
119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entries for 23 April 2010:
1643 kcal Fat: 58.64g | Prot: 35.21g | Carb: 160.86g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: tartar sauce, fiber one bar, chocolate covered peanuts, bleu cheese dressing (2 tbsp), Kettle Cooked Original Extra Crunchy Potato Chips, Fried Floured or Breaded Catfish. Dinner: triscuits, cracker barrel cheese, red wine. more...
2044 kcal Activities & Exercise: Golf (walking) - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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