Weigh In record (no journal entry) for 12 June 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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957 kcal
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Fat: 26.63g | Prot: 52.00g | Carb: 128.66g.
Breakfast: Chobani Nonfat Blood Orange Greek Yogurt, Bottled Water. Lunch: Bottled Water, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Bottled Water, Blue Bonnet Butter, Pure Natural Honey, Cut Italian Kentucky Wonder Style Green Beans, Dinner Rolls, Stuffed Green Peppers. Snacks/Other: Bottled Water. more...
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2190 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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