Weigh In record (no journal entry) for 12 June 2012
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255.6 lb
Lost so far: 14.4 lb.
Still to go: 65.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2012:
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1545 kcal
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Fat: 122.69g | Prot: 87.93g | Carb: 17.99g.
Breakfast: Heavy Cream, Eggs, Bacon. Lunch: Egg, Olive Oil, Romaine, Sausage. Dinner: Butter, Green Beans, Ground Beef. more...
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losing 4.7 lb a week
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