Twisted511's Journal, 11 June 2012

202.3 lb Lost so far: 25.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

---

2097 kcal

Fat: 75.29g | Prot: 71.57g | Carb: 294.85g.   Breakfast: Chocolate Chip Cookie, M&M's, Pepsi, Tuna Salad Sandwich, milk reduced fat 2% vitamins a&d. Lunch: Brownie. Dinner: Crunchy Cheetos (2 oz), Grilled Chicken on Pita, Coca-Cola Classic Soda. Snacks/Other: All Natural Chocolate Mint Nutritional Bar. more...

3714 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 58 minutes, Running (jogging) - 5/mph - 57 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...