Myree67's Journal, 23 April 2010

Weigh In record (no journal entry) for 23 April 2010
295.0 lb Lost so far: 22.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
3055 kcal Fat: 195.94g | Prot: 148.91g | Carb: 52.20g.   Breakfast: foccacia (flax), cream cheese, jicama, Vita Rain Multi-V, Kirkland Bacon, Low Carb chocolate cloud. Lunch: chicken, parmesan cheese, butter. Dinner: sirloin steak, Jicama, cream cheese, foccacia (flax). Snacks/Other: Low Carb chocolate cloud, Low Carb chocolate cloud. more...
4060 kcal Activities & Exercise: Shopping - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sitting - 10 hours and 45 minutes, Driving - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 9 hours and 10 minutes. more...
on diet Atkins   losing 24.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

jwill77nc2 recorded a Journal Entry and a Weight Entry at 214.3 lb.
cnewton3 updated their Food Diary.
Icantfindanavailableusername updated their Food Diary.
Tayliekinz recorded a Weight Entry at 154.3 lb.
b3ccyanne recorded a Weight Entry at 164.2 lb.
clare9110 recorded a Weight Entry at 132.3 lb.
VeggieJunkie supported joeybfat's Journal Entry.
trauer01 updated their Food Diary.