Weigh In record (no journal entry) for 11 June 2012
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158.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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425 kcal
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Fat: 6.00g | Prot: 32.00g | Carb: 61.00g.
Breakfast: Nutritional Shake Mix - Dutch Chocolate, Fat Free Skim Milk with Vitamins A & D. Lunch: Lean Cuisine Classic Mac & Beef. Snacks/Other: Herbal Tea Concentrate - Original. more...
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losing 2.3 lb a week
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teresa a jones's weight history
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