Weigh In record (no journal entry) for 11 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2012:
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1114 kcal
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Fat: 43.65g | Prot: 72.72g | Carb: 123.48g.
Breakfast: Protein Shake. Lunch: D-Lights Turkey Sausage Whole Grain Bagel. Dinner: butter, splenda, bread crumbs, almond, simply yogurt, grape, peach, apple, bacon black label, cream cheese, portabella. Snacks/Other: skim milk, special k vanilla, nature valley protein, cucumber. more...
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1869 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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