Janet"'s Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
128.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1472 kcal Fat: 26.65g | Prot: 68.29g | Carb: 147.21g.   Breakfast: Sweet Cherries, Grapes, Light & Fit Yogurt - Raspberry. Lunch: peanut butter "cheese" ball, Cranberry Juice, Grilled Chicken (Skin Not Eaten). Dinner: Shirley temple, Cottage Cheese, Pineapple Slices in 100% Juice, Corn On The Cob with Butter, Hamburger or Hotdog Rolls, Seasoned Pulled Pork. Snacks/Other: mini brownie bite. more...
1687 kcal Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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