Nikitawells's Journal, 06 April 2010

ok today i started my monthly and am feeling kind of bloated. i will not weight myself until next Monday April 12 th. i will exercise and eat clean for this whole week only drinking water and not eating anything sweet. i started the week @ 194 lets c if balanced diet @ around 1800 calories is better than 1800 calories of any kind of food.
194.0 lb Lost so far: 32.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet No more dieting  

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Nikitawells recorded a Weigh In at 197.0 lb.
Nikitawells supported bigjohnva's Weigh In.
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cjvasile recorded a Weigh In at 102.8 lb.
Denise LaPaix recorded a Weigh In at 164.4 lb.
Finnigan - BOP supported msfari's Weigh In.
FeliciaP recorded a Weigh In at 214.0 lb.
Shirley b. recorded a Weigh In at 140.8 lb.
shuksan recorded a Weigh In at 184.8 lb.
peace2mi recorded a Weigh In at 200.0 lb.
jmpinega recorded a Weigh In at 182.2 lb.