Nikitawells's Journal, 06 April 2010

ok today i started my monthly and am feeling kind of bloated. i will not weight myself until next Monday April 12 th. i will exercise and eat clean for this whole week only drinking water and not eating anything sweet. i started the week @ 194 lets c if balanced diet @ around 1800 calories is better than 1800 calories of any kind of food.
194.0 lb Lost so far: 32.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet No more dieting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Nikitawells's Buddies

Naiomy recorded a Weigh In at 142.8 lb.
hunny3080 recorded a Weigh In at 276.0 lb.
leahl recorded a Weigh In at 234.8 lb.
DocsBabydoll recorded a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

smartygirlCA commented on philmck's Journal Entry.
Mistybenner commented on their Journal Entry.
imitatingcrabmeat started a new forum topic - THE HOMINID DIET TL/DR.
saharali1 recorded a Weigh In at 147.7 lb.
ykumata recorded a Weigh In at 107.0 lb.
warrenwinter commented on philmck's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christina Asmar recorded a Weigh In at 142.4 lb.