Nikitawells's Journal, 03 April 2010

well today i lost all my information that i been keeping n my phone. my phone got upgraded and now its gone. i have to start new. making sure i eat 1800 good calories. so i dont know if i should right everything down. we will c. i lost that four pounds i gained when i was eating sweets everyday. so i will continue to eat healthy @ 1800 calories.
194.0 lb Lost so far: 32.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet No more dieting   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

80/10/10 rv or 811 rv



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 202.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.
Nikitawells recorded a Weigh In at 207.0 lb.

Nikitawells's Buddies

jparlett and Baileyrose85 are now buddies.

Other Member Diet Recent Activity

ChristyLA updated their Exercise Diary.
ABC Breaking Fat joined group 40's with 50-100 lbs to Lose.
jamieriffle-cullipher updated their Food Diary.
robert52 started a new group topic - restarting for the 30th time.
Mobile Mimi recorded a Weigh In at 166.0 lb.
yamagirl recorded a Weigh In at 135.0 lb.
a6s recorded a Weigh In at 188.2 lb.
marcia64 recorded a Weigh In at 165.0 lb.