coconutprincess's Journal, 11 June 2012

204.0 lb Lost so far: 3.6 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1812 kcal

Fat: 73.45g | Prot: 115.98g | Carb: 180.23g.   Breakfast: whole wheat pancake, greek yogurt liberte, Maple Syrup, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: mustard, ketchup, whole wheat hamburger bun, lean ground beef. Dinner: White Cheese Chicken Lasagna. Snacks/Other: banana, egg, Jaime's Homemade Cheese Pizza, Maple Syrup, Cottage Cheese (Lowfat 1% Milkfat). more...

3044 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Dance (fast step, aerobic) - 40 minutes, Housework - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...